Adult and junior beginners courses in Combat Arena January 2026

Normal indoor sportswear, a bottle of water and slippers, etc. are sufficient for the beginners course of the Combat Arena. Before exercise, remove all jewelry and wash your feet in the shower. The beginners courses are suitable for all ages and regardless of starting condition. Pre-registration is not required for the beginners course and you can join for about two weeks from the start. The course can be tried once for free. Course last about thtree months. Just show up and join in!

Adults:

The Brazilian Jiu-Jitsu and No-Gi Grappling (15+) adults’ beginner course starts on March 23, 2026 at 7:30 PM.
Training sessions: Monday 7:30–9:00 PM and Thursday 8:30–10:00 PM.

The Kickboxing (15+) adults’ beginner course starts on March 24, 2026 at 6:00 PM.
Training sessions: Tuesday 6:00–7:30 PM and Thursday 5:30–7:00 PM.

The Hokutoryu Ju-Jutsu (15+) adults’ beginner course starts on March 25, 2026 at 5:00 PM.
Training sessions: Monday 7:30–9:00 PM and Wednesday 5:00–6:30 PM.

Juniors:

The BJJ juniors (ages 11–14) beginner course starts on March 24, 2026 at 5:00 PM.
Training sessions: Tuesday 5:00–6:00 PM and Saturday 11:00 AM–12:00 PM.

The BJJ little juniors (ages 6 and under) beginner course starts on March 24, 2026 at 5:00 PM.
Training sessions: Tuesday 5:00–6:00 PM and Saturday 11:00 AM–12:00 PM.